Dr. Sweetpea's Grab and Go Breakfasts

Dr. Sweetpea rarely has time to eat breakfast at home before heading to work. He also rarely has time to eat lunch at work. He's always ALWAYS ravenous by the time he comes home for dinner because he hasn't eaten anything all day. So because of this, I've been making him overnight oats and yogurt parfaits to grab in the morning as he heads to work. They are nutritious and keep him full when he has time to eat them quickly. These are a HUGE hit with Dr. Sweetpea and loves eating these whenever I make them for him.

Yogurt Parfaits

Yogurt

Fresh Fruit

Nuts

Granola 

I just layer everything in a 2 cup twist top Ziplock container. 

Overnight Oats

1 cup rolled oats

1 cup almond milk or 2% milk 

Agave Syrup

2 heaping tablespoons of yogurt

1 tablespoon chia seeds

Berries/fruit

Vanilla extract

Mix oats, almond milk, splash of agave syrup, yogurt, splash vanilla extract, and chia seeds together. Pour into a 2 cup plastic container. Top with desired fruit and nuts. Refrigerate overnight.