Honey Barbeque Chicken Meatballs
(Source: thewholesomedish.com)
For the meatballs:
1 lb. ground chicken
1 cup breadcrumbs
1/4 cup thinly sliced green onions
2 large eggs, beaten
2 tablespoons minced fresh flat-leaf parsley
1 teaspoon minced garlic
1/2 teaspoon salt
1/4 teaspoon ground black pepper
For the barbeque sauce:
1 (8 oz) can tomato sauce
1/4 cup honey
1 tablespoon Worcestershire sauce
1 tablespoon red wine vinegar
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/8 teaspoon ground black pepper
Preheat oven to 400 degrees F. Line a baking sheet with
aluminum foil and spray with cooking spray. Prepare the meatballs. In a large
bowl, add all of the meatball ingredients and lightly mix together with your
hands. Do not over-mix as this will produce tough meatballs. Use your hands to
roll out 12-14 golf ball sized meatballs (**I used a 2 tablespoon cookie scoop to portion out my meatballs**)and spread them out on the baking
sheet. Bake for 15 minutes, or until meatballs are cooked through. (**since my meatballs were slightly smaller, they were a touch dry...so I'll bake these for about 10-12 minutes next time)
In the meantime, prepare the barbeque sauce. In a medium
bowl, whisk all sauce ingredients until well combined. Transfer the sauce to a
large sauce pot. Turn the heat to medium-high and let cook for 7-8 minutes,
stirring occasionally. The sauce will begin to thicken. Reduce the heat to low.
Add the cooked meatballs to the sauce and gently stir to coat the meatballs.
Let the meatballs simmer in the sauce for 5 minutes, stirring occasionally.
No comments:
Post a Comment